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How many calories do yo burn while 2 hours and 13 minutes of Rock Climbing?
Calories burned: | 308,973 |
Total duration: | 23173 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23173 minutes of Rollerblading
- 23173 minutes of Rowing
- 23173 minutes of Rowing machine training
- 23173 minutes of Jogging
23173 minutes of regularly doing Rock Climbing will not only help you burn 308,973 calories but also raise your Metabolic Rate up to 311,939 kcal if you are a man and 311,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 308973 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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