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How many calories do yo burn while 1 hour and 54 minutes of Rock Climbing?
Calories burned: | 209,929 |
Total duration: | 23154 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23154 minutes of Rollerblading
- 23154 minutes of Rowing
- 23154 minutes of Rowing machine training
- 23154 minutes of Walking
23154 minutes of regularly doing Rock Climbing will not only help you burn 209,929 calories but also raise your Metabolic Rate up to 212,895 kcal if you are a man and 212,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209929 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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