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How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 259,033 |
Total duration: | 23128 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23128 minutes of Rollerblading
- 23128 minutes of Rowing
- 23128 minutes of Rowing machine training
- 23128 minutes of Mountain Biking
23128 minutes of regularly doing Rock Climbing will not only help you burn 259,033 calories but also raise your Metabolic Rate up to 261,999 kcal if you are a man and 261,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259033 calories during your workout which is an equal amount of calories that are in:
- 3050 apples
- 10357 Carrot
- 1202 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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