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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 151,070 |
Total duration: | 23123 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23123 minutes of Rollerblading
- 23123 minutes of Rowing
- 23123 minutes of Rowing machine training
- 23123 minutes of Swimming
23123 minutes of regularly doing Rock Climbing will not only help you burn 151,070 calories but also raise your Metabolic Rate up to 154,036 kcal if you are a man and 153,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151070 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6040 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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