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How many calories do yo burn while 1 hour and 19 minutes of Rock Climbing?
Calories burned: | 166,456 |
Total duration: | 23119 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23119 minutes of Rollerblading
- 23119 minutes of Rowing
- 23119 minutes of Rowing machine training
- 23119 minutes of Jogging
23119 minutes of regularly doing Rock Climbing will not only help you burn 166,456 calories but also raise your Metabolic Rate up to 169,422 kcal if you are a man and 168,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 166456 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6656 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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