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How many calories do yo burn while 1 hour and 11 minutes of Rock Climbing?
Calories burned: | 246,517 |
Total duration: | 23111 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23111 minutes of Rollerblading
- 23111 minutes of Rowing
- 23111 minutes of Rowing machine training
- 23111 minutes of Hiking
23111 minutes of regularly doing Rock Climbing will not only help you burn 246,517 calories but also raise your Metabolic Rate up to 249,483 kcal if you are a man and 248,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 246517 calories during your workout which is an equal amount of calories that are in:
- 2903 apples
- 9857 Carrot
- 1144 Doughnut
- 671 Hamburger
- 968 Candy bar (chocolate)
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