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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 344,960 |
Total duration: | 23100 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 23100 minutes of Rollerblading
- 23100 minutes of Rowing
- 23100 minutes of Rowing machine training
- 23100 minutes of Hiking
23100 minutes of regularly doing Rock Climbing will not only help you burn 344,960 calories but also raise your Metabolic Rate up to 347,926 kcal if you are a man and 347,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 344960 calories during your workout which is an equal amount of calories that are in:
- 4062 apples
- 13793 Carrot
- 1601 Doughnut
- 940 Hamburger
- 1354 Candy bar (chocolate)
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