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How many calories do yo burn while 0 hour and 29 minutes of Rock Climbing?
Calories burned: | 153,793 |
Total duration: | 23069 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23069 minutes of Rollerblading
- 23069 minutes of Rowing
- 23069 minutes of Rowing machine training
- 23069 minutes of Cycling
23069 minutes of regularly doing Rock Climbing will not only help you burn 153,793 calories but also raise your Metabolic Rate up to 156,759 kcal if you are a man and 156,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153793 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6149 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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