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How many calories do yo burn while 0 hour and 21 minutes of Rock Climbing?
Calories burned: | 245,984 |
Total duration: | 23061 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23061 minutes of Rollerblading
- 23061 minutes of Rowing
- 23061 minutes of Rowing machine training
- 23061 minutes of Canoeing
23061 minutes of regularly doing Rock Climbing will not only help you burn 245,984 calories but also raise your Metabolic Rate up to 248,950 kcal if you are a man and 248,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 245984 calories during your workout which is an equal amount of calories that are in:
- 2896 apples
- 9835 Carrot
- 1142 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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