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How many calories do yo burn while 0 hour and 9 minutes of Rock Climbing?
Calories burned: | 212,050 |
Total duration: | 23049 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23049 minutes of Rollerblading
- 23049 minutes of Rowing
- 23049 minutes of Rowing machine training
- 23049 minutes of Canoeing
23049 minutes of regularly doing Rock Climbing will not only help you burn 212,050 calories but also raise your Metabolic Rate up to 215,016 kcal if you are a man and 214,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212050 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8479 Carrot
- 984 Doughnut
- 578 Hamburger
- 832 Candy bar (chocolate)
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