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How many calories do yo burn while 23 hours and 30 minutes of Rock Climbing?
Calories burned: | 245,440 |
Total duration: | 23010 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23010 minutes of Rollerblading
- 23010 minutes of Rowing
- 23010 minutes of Rowing machine training
- 23010 minutes of Cycling
23010 minutes of regularly doing Rock Climbing will not only help you burn 245,440 calories but also raise your Metabolic Rate up to 248,406 kcal if you are a man and 247,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 245440 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9814 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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