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How many calories do yo burn while 23 hours and 24 minutes of Rock Climbing?
Calories burned: | 254,577 |
Total duration: | 23004 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 23004 minutes of Rollerblading
- 23004 minutes of Rowing
- 23004 minutes of Rowing machine training
- 23004 minutes of Jogging
23004 minutes of regularly doing Rock Climbing will not only help you burn 254,577 calories but also raise your Metabolic Rate up to 257,543 kcal if you are a man and 256,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254577 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10179 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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