Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 20 minutes of Rock Climbing?

Calories burned: 24,533
Total duration: 2300 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2300 minutes of regularly doing Rock Climbing will not only help you burn 24,533 calories but also raise your Metabolic Rate up to 27,499 kcal if you are a man and 26,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 19 hours and 49 minutes of Swimming
  • 20 hours and 27 minutes of Running
  • 14 hours and 20 minutes of Tennis
  • 8 hours and 58 minutes of Boxing
  • 7 hours and 7 minutes of Lying

Diet plan

You have burned 24533 calories during your workout which is an equal amount of calories that are in:

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