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How many calories do yo burn while 14 hours and 19 minutes of Rock Climbing?
Calories burned: | 20,537 |
Total duration: | 2299 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2299 minutes of Rollerblading
- 2299 minutes of Rowing
- 2299 minutes of Rowing machine training
- 2299 minutes of Jogging
2299 minutes of regularly doing Rock Climbing will not only help you burn 20,537 calories but also raise your Metabolic Rate up to 23,503 kcal if you are a man and 22,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20537 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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