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How many calories do yo burn while 23 hours and 3 minutes of Rock Climbing?
Calories burned: | 211,443 |
Total duration: | 22983 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22983 minutes of Rollerblading
- 22983 minutes of Rowing
- 22983 minutes of Rowing machine training
- 22983 minutes of Canoeing
22983 minutes of regularly doing Rock Climbing will not only help you burn 211,443 calories but also raise your Metabolic Rate up to 214,409 kcal if you are a man and 213,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211443 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8454 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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