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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 180,776 |
Total duration: | 22980 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22980 minutes of Rollerblading
- 22980 minutes of Rowing
- 22980 minutes of Rowing machine training
- 22980 minutes of Swimming
22980 minutes of regularly doing Rock Climbing will not only help you burn 180,776 calories but also raise your Metabolic Rate up to 183,742 kcal if you are a man and 183,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180776 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7228 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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