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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 306,400 |
Total duration: | 22980 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22980 minutes of Rollerblading
- 22980 minutes of Rowing
- 22980 minutes of Rowing machine training
- 22980 minutes of Mountain Biking
22980 minutes of regularly doing Rock Climbing will not only help you burn 306,400 calories but also raise your Metabolic Rate up to 309,366 kcal if you are a man and 308,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306400 calories during your workout which is an equal amount of calories that are in:
- 3608 apples
- 12251 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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