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How many calories do yo burn while 22 hours and 45 minutes of Rock Climbing?
Calories burned: | 342,944 |
Total duration: | 22965 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 22965 minutes of Rollerblading
- 22965 minutes of Rowing
- 22965 minutes of Rowing machine training
- 22965 minutes of Hiking
22965 minutes of regularly doing Rock Climbing will not only help you burn 342,944 calories but also raise your Metabolic Rate up to 345,910 kcal if you are a man and 345,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342944 calories during your workout which is an equal amount of calories that are in:
- 4038 apples
- 13712 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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