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How many calories do yo burn while 22 hours and 33 minutes of Rock Climbing?
Calories burned: | 306,040 |
Total duration: | 22953 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22953 minutes of Rollerblading
- 22953 minutes of Rowing
- 22953 minutes of Rowing machine training
- 22953 minutes of Cycling
22953 minutes of regularly doing Rock Climbing will not only help you burn 306,040 calories but also raise your Metabolic Rate up to 309,006 kcal if you are a man and 308,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306040 calories during your workout which is an equal amount of calories that are in:
- 3603 apples
- 12237 Carrot
- 1420 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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