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How many calories do yo burn while 22 hours and 16 minutes of Rock Climbing?
Calories burned: | 214,069 |
Total duration: | 22936 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22936 minutes of Rollerblading
- 22936 minutes of Rowing
- 22936 minutes of Rowing machine training
- 22936 minutes of Canoeing
22936 minutes of regularly doing Rock Climbing will not only help you burn 214,069 calories but also raise your Metabolic Rate up to 217,035 kcal if you are a man and 216,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214069 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8559 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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