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How many calories do yo burn while 21 hours and 59 minutes of Rock Climbing?
Calories burned: | 152,793 |
Total duration: | 22919 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22919 minutes of Rollerblading
- 22919 minutes of Rowing
- 22919 minutes of Rowing machine training
- 22919 minutes of Swimming
22919 minutes of regularly doing Rock Climbing will not only help you burn 152,793 calories but also raise your Metabolic Rate up to 155,759 kcal if you are a man and 155,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152793 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6109 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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