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How many calories do yo burn while 21 hours and 39 minutes of Rock Climbing?
Calories burned: | 244,256 |
Total duration: | 22899 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22899 minutes of Rollerblading
- 22899 minutes of Rowing
- 22899 minutes of Rowing machine training
- 22899 minutes of Mountain Biking
22899 minutes of regularly doing Rock Climbing will not only help you burn 244,256 calories but also raise your Metabolic Rate up to 247,222 kcal if you are a man and 246,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244256 calories during your workout which is an equal amount of calories that are in:
- 2876 apples
- 9766 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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