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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 213,602 |
Total duration: | 22886 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22886 minutes of Rollerblading
- 22886 minutes of Rowing
- 22886 minutes of Rowing machine training
- 22886 minutes of Canoeing
22886 minutes of regularly doing Rock Climbing will not only help you burn 213,602 calories but also raise your Metabolic Rate up to 216,568 kcal if you are a man and 216,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213602 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8541 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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