- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 24 minutes of Rock Climbing?
Calories burned: | 152,560 |
Total duration: | 22884 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22884 minutes of Rollerblading
- 22884 minutes of Rowing
- 22884 minutes of Rowing machine training
- 22884 minutes of Swimming
22884 minutes of regularly doing Rock Climbing will not only help you burn 152,560 calories but also raise your Metabolic Rate up to 155,526 kcal if you are a man and 154,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152560 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!