-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 244,032 |
Total duration: | 22878 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22878 minutes of Rollerblading
- 22878 minutes of Rowing
- 22878 minutes of Rowing machine training
- 22878 minutes of Running 10 km/h
22878 minutes of regularly doing Rock Climbing will not only help you burn 244,032 calories but also raise your Metabolic Rate up to 246,998 kcal if you are a man and 246,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244032 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9757 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!