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How many calories do yo burn while 14 hours and 7 minutes of Rock Climbing?
Calories burned: | 24,394 |
Total duration: | 2287 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2287 minutes of Rollerblading
- 2287 minutes of Rowing
- 2287 minutes of Rowing machine training
- 2287 minutes of Hiking
2287 minutes of regularly doing Rock Climbing will not only help you burn 24,394 calories but also raise your Metabolic Rate up to 27,360 kcal if you are a man and 26,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24394 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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