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How many calories do yo burn while 21 hours and 7 minutes of Rock Climbing?
Calories burned: | 149,397 |
Total duration: | 22867 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22867 minutes of Rollerblading
- 22867 minutes of Rowing
- 22867 minutes of Rowing machine training
- 22867 minutes of Jogging
22867 minutes of regularly doing Rock Climbing will not only help you burn 149,397 calories but also raise your Metabolic Rate up to 152,363 kcal if you are a man and 151,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149397 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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