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How many calories do yo burn while 20 hours and 44 minutes of Rock Climbing?
Calories burned: | 213,210 |
Total duration: | 22844 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22844 minutes of Rollerblading
- 22844 minutes of Rowing
- 22844 minutes of Rowing machine training
- 22844 minutes of Walking
22844 minutes of regularly doing Rock Climbing will not only help you burn 213,210 calories but also raise your Metabolic Rate up to 216,176 kcal if you are a man and 215,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213210 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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