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How many calories do yo burn while 20 hours and 24 minutes of Rock Climbing?
Calories burned: | 179,548 |
Total duration: | 22824 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22824 minutes of Rollerblading
- 22824 minutes of Rowing
- 22824 minutes of Rowing machine training
- 22824 minutes of Hiking
22824 minutes of regularly doing Rock Climbing will not only help you burn 179,548 calories but also raise your Metabolic Rate up to 182,514 kcal if you are a man and 181,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 179548 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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