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How many calories do yo burn while 19 hours and 29 minutes of Rock Climbing?
Calories burned: | 151,793 |
Total duration: | 22769 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 22769 minutes of Rollerblading
- 22769 minutes of Rowing
- 22769 minutes of Rowing machine training
- 22769 minutes of Walking
22769 minutes of regularly doing Rock Climbing will not only help you burn 151,793 calories but also raise your Metabolic Rate up to 154,759 kcal if you are a man and 154,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151793 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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