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How many calories do yo burn while 19 hours and 23 minutes of Rock Climbing?
Calories burned: | 285,296 |
Total duration: | 22763 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22763 minutes of Rollerblading
- 22763 minutes of Rowing
- 22763 minutes of Rowing machine training
- 22763 minutes of Jogging
22763 minutes of regularly doing Rock Climbing will not only help you burn 285,296 calories but also raise your Metabolic Rate up to 288,262 kcal if you are a man and 287,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285296 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11407 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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