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How many calories do yo burn while 19 hours and 18 minutes of Rock Climbing?
Calories burned: | 212,408 |
Total duration: | 22758 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22758 minutes of Rollerblading
- 22758 minutes of Rowing
- 22758 minutes of Rowing machine training
- 22758 minutes of Mountain Biking
22758 minutes of regularly doing Rock Climbing will not only help you burn 212,408 calories but also raise your Metabolic Rate up to 215,374 kcal if you are a man and 214,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212408 calories during your workout which is an equal amount of calories that are in:
- 2501 apples
- 8493 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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