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How many calories do yo burn while 19 hours and 14 minutes of Rock Climbing?
Calories burned: | 178,998 |
Total duration: | 22754 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22754 minutes of Rollerblading
- 22754 minutes of Rowing
- 22754 minutes of Rowing machine training
- 22754 minutes of Mountain Biking
22754 minutes of regularly doing Rock Climbing will not only help you burn 178,998 calories but also raise your Metabolic Rate up to 181,964 kcal if you are a man and 181,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178998 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7157 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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