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How many calories do yo burn while 18 hours and 55 minutes of Rock Climbing?
Calories burned: | 212,193 |
Total duration: | 22735 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22735 minutes of Rollerblading
- 22735 minutes of Rowing
- 22735 minutes of Rowing machine training
- 22735 minutes of Jogging
22735 minutes of regularly doing Rock Climbing will not only help you burn 212,193 calories but also raise your Metabolic Rate up to 215,159 kcal if you are a man and 214,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212193 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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