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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 3,389 |
Total duration: | 227 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 227 minutes of Rollerblading
- 227 minutes of Rowing
- 227 minutes of Rowing machine training
- 227 minutes of Cycling
227 minutes of regularly doing Rock Climbing will not only help you burn 3,389 calories but also raise your Metabolic Rate up to 6,355 kcal if you are a man and 5,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3389 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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