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How many calories do yo burn while 13 hours and 47 minutes of Rock Climbing?
Calories burned: | 12,997 |
Total duration: | 2267 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2267 minutes of Rollerblading
- 2267 minutes of Rowing
- 2267 minutes of Rowing machine training
- 2267 minutes of Hiking
2267 minutes of regularly doing Rock Climbing will not only help you burn 12,997 calories but also raise your Metabolic Rate up to 15,963 kcal if you are a man and 15,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12997 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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