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How many calories do yo burn while 13 hours and 43 minutes of Rock Climbing?
Calories burned: | 20,517 |
Total duration: | 2263 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2263 minutes of Rollerblading
- 2263 minutes of Rowing
- 2263 minutes of Rowing machine training
- 2263 minutes of Hiking
2263 minutes of regularly doing Rock Climbing will not only help you burn 20,517 calories but also raise your Metabolic Rate up to 23,483 kcal if you are a man and 22,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20517 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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