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How many calories do yo burn while 16 hours and 47 minutes of Rock Climbing?
Calories burned: | 214,012 |
Total duration: | 22607 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 22607 minutes of Rollerblading
- 22607 minutes of Rowing
- 22607 minutes of Rowing machine training
- 22607 minutes of Running
22607 minutes of regularly doing Rock Climbing will not only help you burn 214,012 calories but also raise your Metabolic Rate up to 216,978 kcal if you are a man and 216,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214012 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8557 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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