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How many calories do yo burn while 16 hours and 38 minutes of Rock Climbing?
Calories burned: | 222,966 |
Total duration: | 22598 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22598 minutes of Rollerblading
- 22598 minutes of Rowing
- 22598 minutes of Rowing machine training
- 22598 minutes of Running
22598 minutes of regularly doing Rock Climbing will not only help you burn 222,966 calories but also raise your Metabolic Rate up to 225,932 kcal if you are a man and 225,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222966 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8915 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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