- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 32 minutes of Rock Climbing?
Calories burned: | 210,858 |
Total duration: | 22592 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22592 minutes of Rollerblading
- 22592 minutes of Rowing
- 22592 minutes of Rowing machine training
- 22592 minutes of Running
22592 minutes of regularly doing Rock Climbing will not only help you burn 210,858 calories but also raise your Metabolic Rate up to 213,824 kcal if you are a man and 213,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210858 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8431 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!