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How many calories do yo burn while 16 hours and 31 minutes of Rock Climbing?
Calories burned: | 162,655 |
Total duration: | 22591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22591 minutes of Rollerblading
- 22591 minutes of Rowing
- 22591 minutes of Rowing machine training
- 22591 minutes of Jogging
22591 minutes of regularly doing Rock Climbing will not only help you burn 162,655 calories but also raise your Metabolic Rate up to 165,621 kcal if you are a man and 165,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162655 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6504 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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