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How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 313,150 |
Total duration: | 22583 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22583 minutes of Rollerblading
- 22583 minutes of Rowing
- 22583 minutes of Rowing machine training
- 22583 minutes of Walking
22583 minutes of regularly doing Rock Climbing will not only help you burn 313,150 calories but also raise your Metabolic Rate up to 316,116 kcal if you are a man and 315,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313150 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12521 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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