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How many calories do yo burn while 16 hours and 22 minutes of Rock Climbing?
Calories burned: | 180,656 |
Total duration: | 22582 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22582 minutes of Rollerblading
- 22582 minutes of Rowing
- 22582 minutes of Rowing machine training
- 22582 minutes of Swimming
22582 minutes of regularly doing Rock Climbing will not only help you burn 180,656 calories but also raise your Metabolic Rate up to 183,622 kcal if you are a man and 183,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180656 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7223 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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