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How many calories do yo burn while 13 hours and 36 minutes of Rock Climbing?
Calories burned: | 21,056 |
Total duration: | 2256 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2256 minutes of Rollerblading
- 2256 minutes of Rowing
- 2256 minutes of Rowing machine training
- 2256 minutes of Canoeing
2256 minutes of regularly doing Rock Climbing will not only help you burn 21,056 calories but also raise your Metabolic Rate up to 24,022 kcal if you are a man and 23,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21056 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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