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How many calories do yo burn while 15 hours and 43 minutes of Rock Climbing?
Calories burned: | 210,401 |
Total duration: | 22543 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22543 minutes of Rollerblading
- 22543 minutes of Rowing
- 22543 minutes of Rowing machine training
- 22543 minutes of Cycling
22543 minutes of regularly doing Rock Climbing will not only help you burn 210,401 calories but also raise your Metabolic Rate up to 213,367 kcal if you are a man and 212,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210401 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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