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How many calories do yo burn while 15 hours and 28 minutes of Rock Climbing?
Calories burned: | 150,186 |
Total duration: | 22528 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 22528 minutes of Rollerblading
- 22528 minutes of Rowing
- 22528 minutes of Rowing machine training
- 22528 minutes of Cycling
22528 minutes of regularly doing Rock Climbing will not only help you burn 150,186 calories but also raise your Metabolic Rate up to 153,152 kcal if you are a man and 152,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150186 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6005 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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