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How many calories do yo burn while 15 hours and 4 minutes of Rock Climbing?
Calories burned: | 210,037 |
Total duration: | 22504 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22504 minutes of Rollerblading
- 22504 minutes of Rowing
- 22504 minutes of Rowing machine training
- 22504 minutes of Mountain Biking
22504 minutes of regularly doing Rock Climbing will not only help you burn 210,037 calories but also raise your Metabolic Rate up to 213,003 kcal if you are a man and 212,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 210037 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8398 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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