Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 29 minutes of Rock Climbing?

Calories burned: 26,388
Total duration: 2249 min
Your weight: 88 kg
Find out the amount of calories burned while:


2249 minutes of regularly doing Rock Climbing will not only help you burn 26,388 calories but also raise your Metabolic Rate up to 29,354 kcal if you are a man and 28,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 18 hours and 50 minutes of Swimming
  • 19 hours and 59 minutes of Running
  • 13 hours and 29 minutes of Tennis
  • 8 hours and 15 minutes of Boxing
  • 19 hours and 46 minutes of Lying

Diet plan

You have burned 26388 calories during your workout which is an equal amount of calories that are in:

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