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How many calories do yo burn while 14 hours and 43 minutes of Rock Climbing?
Calories burned: | 269,796 |
Total duration: | 22483 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22483 minutes of Rollerblading
- 22483 minutes of Rowing
- 22483 minutes of Rowing machine training
- 22483 minutes of Cycling
22483 minutes of regularly doing Rock Climbing will not only help you burn 269,796 calories but also raise your Metabolic Rate up to 272,762 kcal if you are a man and 272,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269796 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10788 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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