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How many calories do yo burn while 14 hours and 42 minutes of Rock Climbing?
Calories burned: | 236,810 |
Total duration: | 22482 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22482 minutes of Rollerblading
- 22482 minutes of Rowing
- 22482 minutes of Rowing machine training
- 22482 minutes of Mountain Biking
22482 minutes of regularly doing Rock Climbing will not only help you burn 236,810 calories but also raise your Metabolic Rate up to 239,776 kcal if you are a man and 239,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236810 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9469 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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